The Mama Circle

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Home Who Am I?Shop How Can I Support You?Blog Freebies + Resources Contact

Breastfeeding Support and Motherhood Mentor

Hi, I’m Deb. Supporting you on your journey though breastfeeding and motherhood is my passion, I’m so glad that you’ve found me here.

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Buy Breastfeeding Affirmations here

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The Mama Circle

Australia

0409640997 deb@themamacircle.com.au

Hours

Terms and Conditions

Psst, here's how you can save on my doula tongue-tie training: sign up now before I relaunch to save $50+ (currently $74, new workshop will be $139), AND you'll have full access to my new workshop including all the latest research on ties, coming in

This time last year, we were just emerging from the fourth trimester. Now, I have a 15 month old toddler who gives me new grey hairs every day 😂

I really can't speak highly enough of investing in your postpartum care & support. Despite not rest

As I checked in with a package client today, to hear that they're travelling well nearly 1 week post-release, I was reminded that I don't talk about this package enough.

The biggest issues I see for families who have 'ok' or poor outcomes from tie r

Tell me you have a breastfed baby, without telling me you have a breastfed baby 😂

I've been mostly absent here the past few months, I'm still seeing clients but have been very quiet on social media.

I'm planning to be back in full force from the

If you're looking to book an online session with me for breastfeeding or tongue-tie support, just a heads up that I only have two appointments available this week, and then my next availability is November 29.

You can book via the top link in my bio

Tomorrow, this incredible soul turns 10.

For me, this will mark 10 years of motherhood, 10 years of continuous breastfeeding across 3 children (including through my subsequent 2 pregnancies), and 10 years since the medically unnecessary c-section t

(No, this is not a joke about a porn star, get your mind out of the gutter 🤣)

Are you pregnant and due anytime before the end of the year?

If so, this is your PSA to book your postnatal appointments EARLY!

This year has been very busy for many p

Every so often, I get a flashback that reminds me of the differences in my journeys with my babies.

Tonight, as I paced up and down my bedroom with Gabe, who was uncharacteristically unsettled (teething?), I was taken back to 9 years ago. Endlessly

Can you diagnose a tongue-tie from a photo? It's a contentious topic!

The short answer is: no. But not for the reasons commonly given in support groups.

Firstly, when someone posts a photo of their child's tongue anywhere online, the people commen

Let's talk Breastfeeding Baskets! I love to put together nurturing & helpful baskets for mummas with newborns.

Here's my top suggestions to include in a Breastfeeding Basket:

💧A water bottle that you can open one-handed.

☕ An insulated trave

There's lots of research out there showing the benefits to breastfeeding when oral restrictions are released. Now, being able to successfully establish & continue breastfeeding is a valid medical reason on its own, to consider rectifying this bir

Affirmation for the day:

I adapt confidently to my baby's changing needs.

The only constant in parenting, and indeed in life, is change.

In the early months and years of a child's life, their needs change SO much. It can often feel like we've jus

There's no such thing as a 'functional tongue-tie'. The 'functional' label frustrates me as much as 'mild', 'small', and the other common labels.

A tongue-tie is, by definition, a restriction under the tongue, inhibiting the range of movement of the

Born at home, our angel Gabriel. Here is his breastfeeding story. Alternate title: diary of a tongue-tied baby.

With this baby, my third child and my second planned homebirth, I knew I wanted to do the breast crawl. So, after Gabe was born, we clim

My opinion: You can't fix a tongue-tie with bodywork alone.

Don't get me wrong, I am a huge advocate for good quality bodywork for babies, children, and all humans, really.

Bodywork (chiropractic, osteopathy, cranio sacral therapy etc) helps to rea

Hi there! It's been a while since I've done an intro post, so here goes, and I'm also celebrating reaching 3,456 followers - thank you to each of you!

I'm Debbie Jay, founder of The Mama Circle, and co-founder of The Gentle Breastfeeder support grou

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